Atomic Habits: a personal summary
Here is my summary of Atomic Habits based on each chapter, and I hope this information can give you an idea of what the book is about, so you can read it yourself and get all of the benefits.
Last year I subscribed to James Clear's newsletter called 3-2-1, and after getting lots of good weekly advice I decided to read his book Atomic Habits.
The fact this book is a best-seller makes all sense to me, its content is